How Ayurveda Helps in Managing Blood Pressure in Varanasi
High blood pressure, medically known as hypertension, is a silent yet serious health condition that affects millions worldwide. Uncontrolled blood pressure can lead to severe complications such as heart disease, stroke, kidney damage, and even vision problems. While modern medicine often prescribes medications to control blood pressure , Ayurveda offers a holistic and natural approach that not only helps manage hypertension but also addresses its root causes. In Varanasi, Shuddhi Ayurveda has emerged as a trusted centre for Ayurvedic treatments that focus on balancing the body and mind to maintain optimal blood pressure levels. Understanding Blood Pressure from an Ayurvedic Perspective In Ayurveda, health is seen as a delicate balance between the three doshas: Vata, Pitta, and Kapha. Hypertension is often linked with an imbalance in the Pitta and Vata doshas. Excess Pitta can cause inflammation and heat in the body, leading to increased blood pressure, while aggravated Vata can re...